Basic Conditions of Employment Act, 1997 (Act No. 75 of 1997)

Codes of Good Practice

Code of Good Practice on the Arrangement of Working Time

11. Coping Strategies
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Employers should provide appropriate and up-to-date information to employees about coping strategies, both in the workplace and at home. Strategies that will assist employees to cope with shift work and night work include—

 

11.1Maintaining a regular sleeping routine;

 

11.2Taking steps to block out noise and light for employees who have to sleep in the day;

 

11.3Maintaining a healthy diet;

 

11.4Exercise and relaxation.